Begin your journey by downloading the Areno app on your smartphone. Start with a free Fitness or Posture assessment that takes just a few minutes. Our AI-powered system will analyze your current health status, movement patterns, and any specific concerns you may have.

Based on your assessment results, Areno's AI creates a tailored exercise and wellness program designed specifically for your needs. Whether you're looking to improve fitness, recover from pain, correct posture, or manage a health condition, you'll receive a customized plan with recommended exercises and activities.

Follow your personalized plan using just your smartphone's camera. Position yourself in front of the camera and start your exercises. Areno's computer vision technology tracks your body movements in real-time, providing instant feedback on your form, posture, and technique—just like having a personal trainer or physiotherapist with you.

As you exercise, Areno's AI continuously monitors your movements and provides immediate guidance. You'll receive real-time alerts for posture corrections, form adjustments, and encouragement to maintain proper technique. This ensures you perform exercises safely and effectively, maximizing your results.

Monitor your progress through detailed analytics and insights. Areno tracks your workout consistency, improvement in form, pain reduction, and overall wellness metrics. You can see your journey over time, celebrate milestones, and adjust your plan as you progress toward your health goals.